Resources

Links

Structural Integration – more detailed information on Dr. Ida Rolf’s Structural Integration
www.rolfguild.org

Tensegrity is a naturally occurring construct first recognized and developed by Ken Snelson and R. Buckminster Fuller in which the compression elements of the construct ‘float’ in continuous tension network.
www.biotensegrity.com

Scoliosis and Structural Integration – “Getting It Straight” – a case study of effects of Structural Integration on scoliosis – amazing before and after SI photographs
www.massageandbodywork.com/Articles/OctNov2003/scoliosismanagement.html

Anatomy Trains Myofascial Meridians gives you a new understanding of whole-body patterning in posture and function – the interplay of movement and stability.
www.anatomytrains.com

Anti-inflammatory and Pain Relief

Anti-aging Hyaluronic Acid – Yuzurihara, The Village of Long Life, Reveals Its Secrets, By Bill Sardi, Knowledge of Health, Inc.
http://www.optima-wellness.net/studies/yuzurihara.pdf

Aloe vera juice benefits people with rheumatoid arthritis because it acts as an analgesic and anti-inflammatory. It helps relieve joint pain, reduces stiffness, and improves joint movement to prevent waste buildup. It also contains mucopolysaccharides, which are basic sugars essential in cell regeneration. This helps rebuild muscle tissues and disperse damaged cells. Its cooling ability also alleviates pain and inflammation. To learn about the wonders of aloe vera go to:
www.harmonyindia.org/hportal/VirtualPageView.jsp?page_id=859